A woman in workout attire using a Lagree Megaformer in a dimly lit gym with neon signs, mirrors, and ellipticals.

CLASSES

Classes at Crush.

CRUSH. offers multiple Lagree class formats to allow you to build a training approach that works for you.

Different classes place emphasis on different muscle groups and training styles, making it possible to create a balanced, intentional routine. Whether you train consistently or vary your focus week to week, our class structure supports progression, recovery, and long-term strength.

Crush aims to go beyond “just classes”.

Group fitness class in a Lagree studio with people on Lagree Megaformers, instructor guiding a man, mirrors on the wall reflecting participants.

Full Body Lagree

A complete, full-body Lagree workout.

This class targets legs, glutes, core, arms, and back in one continuous session. Expect long holds, quick transitions, and sustained tension that challenges muscular endurance and total-body strength.

Demanding and deliberately intense.

A shirtless man exercising on a Lagree fitness Megaformer at a gym, with a focus on his muscular torso.

Upper Body Lagree

A focused Lagree class targeting the upper body.

This class emphasizes arms, shoulders, chest, back, and core stability. Movements are slow and controlled.

Slow. Heavy. Unavoidable.

Close-up of a man mid-exercise on a Mega Pro Lagree Megaformer exercise machine in a Lagree gym, wearing black shorts, white socks with green text, and a wristwatch.

Lower Body Lagree

A lower-body-focused Lagree class designed to challenge legs and glutes.

This class uses resistance and time under tension to build strength, stability, and endurance.

Expect deep work, minimal rest, and serious burn.

Crush offers multiple classes.

different focus.

Same intensity.